Bad Times Won't Last (with Health & Wellbeing resources)
This anthemic song offers hope of better times ahead when sometimes it feels like things are always going to be tough.
Breathe
A song to help older children regulate by encouraging them to focus on their breathing.
Celebrate
A feel good song that is ideal for Seasons for Growth celebration events. Also a great song that can be used at other times of celebration.
I'm the Only I
This classic Fischy song celebrates our individual and collective worth and uniqueness.
Keep the Blues Away
A feel good pop song looking at different strategies to cheer ourselves up.
Kindness
A call and response song that encourages children to be kind and imagine what their world would be like if we were more caring to one another.
Perfectly Ok
This song recognises that no-one is perfect and that it is more than ok to not be perfect.
River of Life (Story of Skipper)
This song was written and performed by pupils from Forthview Primary School as part of the Building Resilience programme. For more details on the Building Resilience programme see http://www.edinburgh.gov.uk/info/20264/learning_publications/1777/building_resilience
Seasons for Growth
A gentle song going through the various seasons and exploring how our changing emotions when we go through difficult times.
Sing to Make You Feel Good
A feel good song to a well-known tune that affirms the physical, emotional and mental benefits of singing.
Telling Our Stories
Exploring some of the mixed emotions we can feel when we are asked to share in a group about difficult memories or situations.
That's What a Friend Is
A catchy feel good call and response song that reflects on some qualities of a good friend.
This Is How I'm Feeling
A pop style song that explores a range of emotions in a fun way, the same words are sung in each verse but the style of music changes to reflect the emotion.
We All Need Encouragement
A really positive song that is easy to sing and provides the opportunity to sing lots of encouraging words to each other.
We Like, We Like
Madcap lyrics with the central message that liking ourselves is central to a happy life.
We Won't Stop Singing (with Health & Wellbeing resources)
Originally written about Climate change, but as the pandemic hit our country it has become a song giving children the opportunity to express some of the emotions they may be feeling in a positive way.
You Are a Star
Despite what people may have said about us in a derogatory fashion, this song states that we are stars just the way we are!
You Can Hold On
What do we do when someone has hurt us in some way? Do we hold on to that feeling forever or is there anything else we can do to be well and at peace?
